It’s time to get angry!

Leave a comment Standard

We have all experienced depression at some point, but when you are consistently down in the dumps, that is when there may be an issue. Depression is a low energy and vibration. It is difficult to experience change at that level. Typically, you are stuck in the, “what is the point,” energy. So, it is not exactly fun times when you are depressed – how do you get of out it? Well, there are numerous ways, but one way is through anger. Anger? Fuck yeah!

Perhaps it is time to get pissed. Aren’t you tired of feeling lousy? Aren’t you tired of nothing changing? Get angry! It is your body, your emotions and your life! Now, don’t get anger confused with hate. All I am saying is that you can go to the gym and run on anger. Hell, you could go grocery shopping and walk around vibrating in anger and it is absolutely no problem. Being angry doesn’t mean you are being violent. When you start getting angry, things start to shift. Usually when you are angry, people give you space. Maybe space is what you are needing.

When you are depressed you are shutdown. There isn’t any movement. With anger, you begin to regain movement and space. It can be a relief. Now, I’m not necessarily saying you should find your anger and stay angry, but if you aren’t even able to access your anger – you may want to look into it. If you can get angry, then amusement and joy aren’t too far off in the distance.

If you have difficulty finding your anger, just fake it until you make it. When you are depressed, it will always feel like you can’t get out of it. Bullshit! Go to the gym, get moving, find a punching bag and build your anger. Do I think fighting with anger is smart. No. I’m just saying that going to a gym, moving your body around, getting your energy in movement and sparking up your anger just may be the thing you’re needing. Hell, I can sit in meditation and run the energy of my anger. What!? That doesn’t sound like meditation? Meditation is all about centering yourself and peace, and love and flowers. I like to keep meditation real. Anger is an emotion. It can be useful. Learn to tap into it and run it – just don’t let it run YOU.

Find Your Freedom,
Andrew

5.18.18 | NJ

Featured Image: Cynthia Morton

BLOG & SHOP: https://www.soulsgonewild.com

Social Media:
https://www.instagram.com/soulsgonewild
https://www.facebook.com/soulsgonewild
https://www.twitter.com/soulsgonewild
https://www.pinterest.com/soulsgonewild

Yoga & Meditation Videos: https://vimeo.com/soulsgonewild/vod_pages

Photography: http://shutterstock.com/g/andrewfritz

eBooks (fiction & self-help): https://www.amazon.com/author/andrewfritz

Yoga & Meditation Kit: https://kit.com/soulsgonewild/yoga-meditation

RV Kit: https://kit.com/soulsgonewild/full-time-rv-living

Dog Walker Kit: https://kit.com/soulsgonewild/dog-walking

Creator Kit: https://kit.com/soulsgonewild/vlogging-blogging

Teach English Online: http://t.vipkid.com.cn/?refersourceid=e01&refereeId=10605971

Shop online using AMAZON?: Support us for FREE when buying through AMAZON

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s