the Importance of Dreaming

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I have the opportunity to speak to people from all around the world almost everyday. At some point in my conversations I always like to ask – what are your dreams? Some people will tell me what they are and others say they don’t have any dreams… I don’t buy it. I think we all have dreams, small or big, I think we all have them, but might not be aware of them. Some people think they don’t have dreams when they sleep. Well actually, you are most likely having numerous dreams throughout the night, but again, you may just not remember. 

I have an obsession with dreams; day dreams, sleeping dreams and the dreams in which you pursue in your life. I think a lot of people may believe that day dreaming is just a natural phenomena that occurs, but has no use whatsoever. I disagree. Day Dreaming for me is a way in which I generate new ideas that aide in my creative process. What about sleeping dreams? What if you could wake up in your dreams and know you are dreaming, while in the dream? Some call this dream yoga and others may call this lucid dreaming. It is actually scientifically proven. Aside from having fun, some say lucid dreaming can be used to heal yourself and to work on new skills. I am still new to lucid dreaming so the fun part I fully understand, however, I have not had enough experiences to use lucid dreams for healing and personal growth. I kind of get it though… What if you were having a nightmare in your sleep and suddenly realized it was simply a bad dream you were having? Once you become aware, then you can change what is happening. You can end the nightmare. For those who experience recurring nightmares, this would be huge. You can apply this to regular life too. Perhaps you are unhappy, I mean very unhappy. Maybe it has to do with a certain aspect of your life. What if what you were doing had nothing to do with your truth? What if you were just living someone else’s expectation? After a while that could certainly start to feel like a nightmare. Now what if you start to realize that and start to make changes? What if you start to move in a new direction, a direction of authenticity? Perhaps now you are seeing the similarities with sleeping dreams & dreams  your pursue…

Some people say they don’t have dreams for this life. I disagree. It can be simple, small or a massive dream – but it is there, waiting for you to wake up to it. For some reason it seems we are led to believe that because we don’t remember our dreams (while asleep or for your life) then we just don’t have any. And sometimes for those that do have an awareness of the dream they want to pursue feel as though it isn’t a real possibility. I disagree. 

I have been learning how to lucid dream for over two months now and it is not easy. I have been pursuing my dreams since I was about twenty-three. Again, it is not easy. I think they are important though. I think they are the reasons we are here. Dreams are highly desired experiences we crave. Your purpose? Well perhaps it has to do with the WHY you want to have these particular experiences? What will you learn from these experiences? How might you share your wisdom with the world? 

Dream on.

Andrew Fritz

2/6/19 | CA

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Latest thoughts on Lucid Dreaming vs Astral Projection

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Okay so I recently uploaded a podcast about my latest theory in regards to lucid dreaming and astral projection. In a previous blog I wrote on how I think they are essentially the same, but thought that the approach was different. Anyway, as I like to keep an open mind throughout this journey and with that said – my thoughts have changed about this subject. 

I can’t remember but in a recent blog or podcast I mentioned that there are three factors in which I believe that will affect your experience:

  1. how conscious are you?
  2. are you a point of light or do you have a fully formed astral body?
  3. where are you on the astral?

After further research and looking at this clairvoyantly, I think that I am missing another factor:

  1. Are you in a dream?

Regardless of lucid dreaming or astral projection, I have always thought you were out of body, but now I do see more of a difference between these two and that is the last factor – are you in a dream? 

What I think is that when you are leaving your body to go dream, you generate a dream through intention which then forms into a mental image picture and then once you are out onto the astral it manifests into a dream. I think with lucid dreaming, you are simply just aware you are in a dream, but perhaps not fully conscious that you are in a dream ON the astral. So of course this goes back to the first factor. 

I imagine though the experience of being in a dream on the astral vs just being out on the astral is a different experience. The interesting thing here is that while you are in a lucid dream, what if you just dissolve the dream and end up on the astral? Some people report using lucid dreams to go back to their body during sleep paralysis then relaunch into the astral. I have also heard of someone being in a lucid dream and just ending or dissolving the dream to just be out on the astral. 

Anyway, these are my latest thoughts on these subjects. I will continue to keep an open mind throughout this journey as i gain more experience, do more research and look at it all clairvoyantly. 

Andrew

2/2/19 | CA

My First Intentional Lucid Dream

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Finally! I had my first intentional lucid dream and I say intentional because I have had a spontaneous lucid dream before.

Okay, so this whole experience was rather ironic because todays blog was actually going to be about my frustrations with lucid dreaming and how I have to stay focused and committed. Luckily and to my surprise, this is a very different blog.

I waited for my wife to go start work, which is not very far away (she teaches english online in our RV). I have been using my wifes work alarm as a reminder to do the WBTB method (wake back to bed) and then use the MILD technique which entails dream affirmations. I kicked the pets out of the bedroom so I wouldn’t have any distractions as our cat loves to walk on top of me and wake me up.

So, I started with the dream affirmations such as, “I’m going to lucid dream,” or “I will wake up in my next dream…” But that is when things went downhill. My mind became very awake, to the point it was too difficult to fall asleep. Then my cat started scratching and body slamming the door. Suddenly I felt myself getting hungry. All I could think about was how I was frustrated with trying lucid dreaming and astral projection techniques. I thought about how my dream recall seemed to be weakening. I thought about how I could remember more details the week before. I thought what was the point? Why was I meditating? Why I was I putting so much energy into something that wasn’t providing any results. I was frustrated. I almost just got up to start my day early. I thought about my first cup of coffee. But I was still tired. So I turned to my side and just closed my eyes and drifted off.

I had a dream where I was in a house which was actually being used as a set for a TV show. I was in a room where they were not filming and was waiting there with one other person who happened to be dressed up in some strange costume. We got to talking and were joking around about how we were at the bottom of the totem pole regarding our status in the acting world. The dream ended.

A new dream began. It is still blurry to me but what I remember was I was outside with a few people. I mainly remember my wife and some other guy. Something happened that scared everyone and we all became on high alert. I ran down a hill to my wife and this guy who were next to a structure that looked kind of like a fifth wheel RV. I looked down at the ground and saw a weapon on the ground. I wanted a weapon, but this particular one did not seem like it would be useful, so I left it and continued down the hill to investigate. What I remember next is me at the bottom of the hill turning around to look up the hill and that is when I saw that everyone was gone. The guy was gone, my wife not there and that structure disappeared. It was an empty hill. And that is when it hit me. I AM DREAMING. It is one of the coolest feelings to have that run through your head. My mind felt so clear in that moment. Immediately after I told myself REMAIN CALM… and so i did. I didn’t feel scared or anxious. I started having thoughts about using my psychic abilities, like to use my clairvoyance or to get myself grounded, but I thought I should just explore because I didn’t want the dream to end. I got up on the ledge and pulled myself up and started walking up another part of the hill. As I was walking though, I heard someone behind me say hello. I immediately didn’t like the energy of the voice. I didn’t like the tone. I turned around and didn’t see anyone, but there were a lot trees in the way. What I did see was an owl in a tree. I sensed it was the owl that was trying to talk to me. So, I used telekinesis to pull the bird out of the tree and had it right in front of me, but then I woke up. Haha. The dream was short, just like the spontaneous lucid dream that I had when I was younger, but finally – I did it!

I was so frustrated. I wasn’t going to throw in the towel, but I was definitely going to write about how irritated I was and try to remind myself to stay on track. It’s funny, it seems when you are about to give up or just kind of let go or stop trying so hard, things seem to fall in place.

Anyway, I am super excited. I can’t wait to have more lucid dreams (hopefully longer dreams) and share them with you 🙂

-Andrew

1/25/19 | CA

 

Lucid Dreaming vs Astral Projection

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Before I get started I just want to make it clear that I am not a seasoned lucid dreamer. With that said this is simply coming from the perspective of a clairvoyant and someone who has only had a few out of body experiences. 

I remember watching two different youtube videos on how you can project from a lucid dream and after hearing the explanation I was little confused because to me it sounds like they are in an out of body state that they are just calling a “lucid dream” and then with intention going back to their physical body while already in an optimal state for projection and then actually project into the astral. Now from what I hear it can be easier to project from a lucid dream than going through sleep paralysis to get to a point of projection. That part makes sense to me because it has not been easy getting through sleep paralysis.

After watching these videos and doing some looking myself (as a clairvoyant) it seems to me that lucid dreaming and astral projection are simply the same expect the how you got there was different. In a lucid dream, you typically go to sleep and are unconscious. Something then happens in the dream and you become lucid and aware. With astral projection you are conscious through the entire experience of leaving your physical body. 

I watched a youtube video recently and the guy was explaining what he thought was the difference between lucid dreams and astral projection. What he said made sense to me. He went on to say how they are all the same, however the main “difference” between them all is how aware you are out of the body. Perhaps it just the level of lucidity is what makes us create different categories. Because when I look it clairvoyantly, they all look the same –  you are out of your physical body and are in the astral. 

People talk about their different experiences when in a lucid dream vs a projection. My theory is that, again, how lucid are you? My other question is, where are you on the astral? How does that affect your “experience?” Do any of these factors cause people to think they are experiencing some other form of a dream experience? I don’t know… Also something to consider is this: are you a point of light out in the astral? Or do you have control over a fully developed astral body? 

What does it mean to be a point of light out in the astral? To me it simply means you the “being”, you the “soul” are out of your physical body with no form, no energetic body. Wait, don’t we all have astral bodies? Well, we all have the ability to generate one, but our experiences both in the body and out of the body can affect our ability to create an astral body and the general form our our dream body. This is why exercise and meditation can be so important. When you exercise you get your energy in movement. If you can move energy throughout the energy system in the physical body, then you can create an astral body much easier. You can also run energy in mediation. You can cycle your own energy throughout your energy system while meditating. I think mediation and exercise directly affect our ability to recall dreams, the overall development of your dream body and can help with having better overall sleep. 

So, to me lucid dreaming and astral projection are the same. I think with both you are just out of your body, but perhaps with a different level of awareness. I also think that if you are just a spec of light vs in control of a dream body will greatly affect the experience. And how developed is your astral body? Certain days might be different. You could be missing an astral leg. Do you have an energy blockage in your actual physical leg? How does affect your dream experience? 

There are so many factors, but I think it is all the same essentially. Keep in mind this is just a theory. I still have a lot of learning to do. Perhaps I will confirm this with having more out of body experiences or perhaps when I have more OBEs I will change my mind.

What are your thoughts? 

Andrew

1/8/19 | CA

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Telekinesis in Dreams

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For 1.5 months I have been spending more time doing energy work and mediation to improve dream recall, lucid dreaming and astral projection. I have been recording my dreams every morning and it has helped greatly with remembering. I have had a few unique experiences during this time period:

  1. Sleep Paralysis – I have attempted a direct method of astral projection a few times which involves putting your body to sleep and keeping your mind awake. I have not  had success, but I have made progress with it. It is certainly a strange experience feeling yourself loose control.
  2. Returning to Waking Reality – I had an experience where I woke up and instead of moving around, I remained still and immediately though of astral projection. I attempted and failed though.
  3. Vibrational State? – I have attempted numerous times to reach this state, but always failed. Apparently you have this experience right before projecting. The strange thing is that I had a dream in which I started to notice discrepancies in the dream and then I started floating. Once this happened I exited the dream and then I felt like someone was shoving me into my physical body and it moved my attention right into the center of my brain. I immediately felt vibrations and heard a  loud noise in my head. I also saw some light flashing in front of me. It was very brief but this happened twice in one week.
  4. Dreaming about Astral Projection? – I had a dream recently about finally projecting partially out of my body. What I saw was dark space with green lights and it felt like   there was a lot of movement. When I woke up in the morning I remembered this and couldn’t tell if that happened or if it was just a dream. I’m pretty certain it was just a dream.
  5. Telekinesis in Dreams – I’ve had a fascination with telekinesis for a very long time. Last night in my dreams I ended up in my parents house at night. I noticed my reflection in a silver plate. After that I started doing telekinesis by opening and closing a door without touching it. I then proceeded to float or levitate the remainder of the dream.

With all of the experiences I have had and my ability to recall my dreams, in my opinion I am doing pretty well so far. I definitely get frustrated, but usually when I do a few days after something tends to happen…

Do you have lucid dreams or astral projection? Are they the same thing essentially?

Find Your Freedom,

Andrew

1/1/19 | CA

Astral Projection: My Progress…

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For the past month I have been doing the following; recording my dreams, doing reality checks and practicing astral projection. It has been a rollercoaster ride to say the least. Once I started keeping a dream log my ability to recall dreams started to turn back on. Sure there were a few mornings I could not remember, but for most of the month I had no issues.

I have also been doing reality checks which is simply asking yourself, “am I dreaming?” Normally I just try to put my hand through my other hand to prove to myself that I am not currently dreaming. The idea is that if I do this more often in my waking reality then it may also occur in my dream reality. In my dream reality I should be able to put my hand through my other hand. If that were to happen then I would be able to become lucid in the dream.

My biggest frustration with this process has been attempting astral projection. This is what I am really going after and have been failing to do for an entire month. I have been learning to put my body to sleep, so that I could continue on with the other stages of astral projection. I am able to go into some degree of sleep paralysis, but sometimes I am never sure if fully made it. Learning this at first is scary because once this process hits your chest area and throat it gets weird. At first I felt panic, like maybe I was going to die, but over time I became more comfortable with the process.

Despite getting comfortable it get can very discouraging to attempt astral projection. There is a lot of time and energy that goes into it. There have been many road blocks that I have been facing such as fear, finding a good sleeping position, being in the unknown, feeling the various sensations, etc.

Last night I tried listening to a different youtube video on binaural beats. I have listened to other videos in the past and they seem to work, but never one hundred percent. So, I decided to try this new one and the same thing happened – nothing. So, I went to sleep as usual. I have been getting used to failure so it doesn’t make me as irritated. Anyway, I eventually wake up a few hours later and something strange happened. I was in sleep paralysis to some degree, felt weird sensations in my nose and face and then it felt as if someone was behind me pushing me into the center of my brain. Once that happened a blue outline lit up around me and I started to hear this intense high pitched sound which then was accompanied by these vibrations. It was finally happening. I reached the vibrational stage – the stage where you actually feel yourself vibrating with intensity. The vibrations were growing and I started to see a teal dot light up in front of me. I felt like I was going to blast out of my body at any second… but then it stopped. Nothing happened. I was sad, but also super excited that I finally reached this stage. I thought maybe in the past I had reached it, but now I know this was the first time. To be honest though, years ago I remember living in Chicago and I woke up one night in bed and i felt like i was being electrocuted. I wonder if I was having similar experience.

Anyway, for those that are new to this topic, reaching the vibrational stage is important because you usually experience that right before you project. This is huge for me. I can’t wait to continue improving my dream recall and working on projection.

Something that occurred to me recently was that I truly have the spirit of an adventurer, not only as a traveler, but as an out of body traveler. I know I will breakthrough and achieve this. This is something that I have been wanting to do since 2006. It is finally all coming back to me and I am ready! Until next time…

Find Your Freedom,

Andrew

12/19/18 | CA

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Waking Up…

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I’ve been keeping a dream log for almost 2 weeks now. It is helping me remember my dreams more. I have been doing visual meditation including work on my astral body and attempted a few astral projections, but have failed. I am getting better at putting my body to sleep. I felt as though I have had two experiences where I was starting to enter the vibrational stage of astral projection, but can’t seem to make any more progress. I haven’t been doing this too long so I need to remind myself to be patient. Putting your body to sleep can be a task on it’s own.

 It is weird to think that we have been living and traveling in a RV for almost 7 months. We have traveled across the entire country. This would be the second time I have achieved this in my life. The first time was by car though and it only took me 1.5 weeks. Traveling is a dream of mine. I imagine I will do it for a long time. Will it always be in a RV? For exploring the U.S. – yes, but going abroad obviously not. There are many countries Heather and I want to visit, but we are still not sure how we want to go about it. 

I miss Tucson. I loved the energy there; warm weather, mountains, the bike path, the city…. A few days before we left I went for a bike ride and forgot how much I loved to bike. Yuma, AZ is similar to Tucson. The weather is good, there are mountains, but it is definitely not the same. I imagine while we are here we will most likely rent an ATV to ride in the desert, visit San Diego, maybe visit Phoenix, AZ, go hiking, etc. It is nice knowing we are not going to freeze our asses off this winter – haha. I am not a fan of the cold. There is one thing that I am having a conflict with and that is I have always loved the ocean, but… I don’t like humidity. Living in the desert for the first time in my life, I have come to really enjoy the warm and dry climate. I am falling more in love with mountains. This is one aspect of traveling that I love – you continue learning, learning more about the Earth, learning more about yourself. 

What I am, well – remembering, is that I love to dream. I love to dream and then go do it. This journey on the road is exactly that. It is by far not a perfect experience. There are things I did not anticipate or expect, but that is life. But I am starting to remember my passion for sleeping dreams. I have an overwhelming excitement and drive in regards to lucid dreaming and astral projection. I love the process of spiritually waking up. I can’t wait to have my first projection. I will definitely share it once it happens. I also look forward to seeing how this whole process affects my creativity and waking life. To be greatly excited to wake up to a wonderful life and to be excited to fall asleep and dream – this is a continuous goal.

If you could paint your life, what would it look like? If you could paint your sleeping dreams, what would they look like? What colors would you use? That prison you may find yourself in doesn’t have to remain… Could you not just paint a new picture and replace it with the old… and like a seed in the earth, would you experience such growth? Would you smile at the magic you have always had? Would you then begin to wake up? Would you then realize, all that you need, maybe it is already inside of you, waiting to be unleashed…

Find Your Freedom,

Andrew

11/26/18 | CA