3 Months of Dream Journaling

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I have been dream journaling for three months now and it has really helped with my ability to remember my dreams. One might ask, why do you even want to remember your dreams? Well, my main intention for it is to have lucid dreams. What are lucid dreams you ask? It’s a good question because most people do not know what a lucid dream is. It is when you know you are dreaming while you are in a dream. Essentially you wake up in your dream. Pretty cool right?  So, how does dream journaling help with lucid dreaming?

Prior to recording my dreams, I usually did not remember any of my dreams upon awakening. After three months of dream journaling though, now I can remember at least 1-6 dreams per 7-9 hours of sleep. Having a dream journal helps with shining a light on your dream space. Most people don’t think they even dream at night because they can’t remember. If you start recording dreams, you will start to increase your dream recall ability. This helps with bringing awareness to your dream space and having awareness in this particular aspect of your life is exactly what lucid dreaming is all about.

Dreams can be very bizarre, yet as strange as they can be, we don’t question them. Well, what if you did start to question them? What if you asked yourself, “am I dreaming?” Two things could happen, you could somehow convince yourself that everything is normal and carry on as normal or you may realize that of course, it just a dream. That is when you begin having a lucid dream. From that point on you have the potential of controlling your dream.

For most, lucid dreaming seems to be uncommon. Most people I have talked to about it don’t know what it is and never had the experience. To my surprise though I have come across a few people that lucid dream a few times a month or even a few times a week. I personally had one lucid dream when I was younger which was spontaneous. Just recently during my three months of dream journaling and practice, I have had one solid lucid dream. So it seems dream journaling isn’t necessary to lucid dream, but it can certainly help.

For me this is a process of waking up. I love clarity. I love to be aware. I love to know my truth. My journey with clairvoyance has helped me greatly with this in the past. It is also helping me with my journey in lucid dreaming & astral projection. I am very excited with this next part of my spiritual journey. I have a lot of goals with achieving out of body experiences and having lucid dreams and I can’t wait to share that with others. I am also eager to see how this will impact me as a creator; with my writing, filming, music and more.

Are you dreaming?

Andrew

2/16/19 | CA

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the Importance of Dreaming

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I have the opportunity to speak to people from all around the world almost everyday. At some point in my conversations I always like to ask – what are your dreams? Some people will tell me what they are and others say they don’t have any dreams… I don’t buy it. I think we all have dreams, small or big, I think we all have them, but might not be aware of them. Some people think they don’t have dreams when they sleep. Well actually, you are most likely having numerous dreams throughout the night, but again, you may just not remember. 

I have an obsession with dreams; day dreams, sleeping dreams and the dreams in which you pursue in your life. I think a lot of people may believe that day dreaming is just a natural phenomena that occurs, but has no use whatsoever. I disagree. Day Dreaming for me is a way in which I generate new ideas that aide in my creative process. What about sleeping dreams? What if you could wake up in your dreams and know you are dreaming, while in the dream? Some call this dream yoga and others may call this lucid dreaming. It is actually scientifically proven. Aside from having fun, some say lucid dreaming can be used to heal yourself and to work on new skills. I am still new to lucid dreaming so the fun part I fully understand, however, I have not had enough experiences to use lucid dreams for healing and personal growth. I kind of get it though… What if you were having a nightmare in your sleep and suddenly realized it was simply a bad dream you were having? Once you become aware, then you can change what is happening. You can end the nightmare. For those who experience recurring nightmares, this would be huge. You can apply this to regular life too. Perhaps you are unhappy, I mean very unhappy. Maybe it has to do with a certain aspect of your life. What if what you were doing had nothing to do with your truth? What if you were just living someone else’s expectation? After a while that could certainly start to feel like a nightmare. Now what if you start to realize that and start to make changes? What if you start to move in a new direction, a direction of authenticity? Perhaps now you are seeing the similarities with sleeping dreams & dreams  your pursue…

Some people say they don’t have dreams for this life. I disagree. It can be simple, small or a massive dream – but it is there, waiting for you to wake up to it. For some reason it seems we are led to believe that because we don’t remember our dreams (while asleep or for your life) then we just don’t have any. And sometimes for those that do have an awareness of the dream they want to pursue feel as though it isn’t a real possibility. I disagree. 

I have been learning how to lucid dream for over two months now and it is not easy. I have been pursuing my dreams since I was about twenty-three. Again, it is not easy. I think they are important though. I think they are the reasons we are here. Dreams are highly desired experiences we crave. Your purpose? Well perhaps it has to do with the WHY you want to have these particular experiences? What will you learn from these experiences? How might you share your wisdom with the world? 

Dream on.

Andrew Fritz

2/6/19 | CA

Lucid Dreaming vs Astral Projection

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Before I get started I just want to make it clear that I am not a seasoned lucid dreamer. With that said this is simply coming from the perspective of a clairvoyant and someone who has only had a few out of body experiences. 

I remember watching two different youtube videos on how you can project from a lucid dream and after hearing the explanation I was little confused because to me it sounds like they are in an out of body state that they are just calling a “lucid dream” and then with intention going back to their physical body while already in an optimal state for projection and then actually project into the astral. Now from what I hear it can be easier to project from a lucid dream than going through sleep paralysis to get to a point of projection. That part makes sense to me because it has not been easy getting through sleep paralysis.

After watching these videos and doing some looking myself (as a clairvoyant) it seems to me that lucid dreaming and astral projection are simply the same expect the how you got there was different. In a lucid dream, you typically go to sleep and are unconscious. Something then happens in the dream and you become lucid and aware. With astral projection you are conscious through the entire experience of leaving your physical body. 

I watched a youtube video recently and the guy was explaining what he thought was the difference between lucid dreams and astral projection. What he said made sense to me. He went on to say how they are all the same, however the main “difference” between them all is how aware you are out of the body. Perhaps it just the level of lucidity is what makes us create different categories. Because when I look it clairvoyantly, they all look the same –  you are out of your physical body and are in the astral. 

People talk about their different experiences when in a lucid dream vs a projection. My theory is that, again, how lucid are you? My other question is, where are you on the astral? How does that affect your “experience?” Do any of these factors cause people to think they are experiencing some other form of a dream experience? I don’t know… Also something to consider is this: are you a point of light out in the astral? Or do you have control over a fully developed astral body? 

What does it mean to be a point of light out in the astral? To me it simply means you the “being”, you the “soul” are out of your physical body with no form, no energetic body. Wait, don’t we all have astral bodies? Well, we all have the ability to generate one, but our experiences both in the body and out of the body can affect our ability to create an astral body and the general form our our dream body. This is why exercise and meditation can be so important. When you exercise you get your energy in movement. If you can move energy throughout the energy system in the physical body, then you can create an astral body much easier. You can also run energy in mediation. You can cycle your own energy throughout your energy system while meditating. I think mediation and exercise directly affect our ability to recall dreams, the overall development of your dream body and can help with having better overall sleep. 

So, to me lucid dreaming and astral projection are the same. I think with both you are just out of your body, but perhaps with a different level of awareness. I also think that if you are just a spec of light vs in control of a dream body will greatly affect the experience. And how developed is your astral body? Certain days might be different. You could be missing an astral leg. Do you have an energy blockage in your actual physical leg? How does affect your dream experience? 

There are so many factors, but I think it is all the same essentially. Keep in mind this is just a theory. I still have a lot of learning to do. Perhaps I will confirm this with having more out of body experiences or perhaps when I have more OBEs I will change my mind.

What are your thoughts? 

Andrew

1/8/19 | CA

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Learning Astral Projection

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I started to do a very extensive healing on myself. One that I would only normally do for clients that were long distance. When I did this, experienced a very vivid dream. And that is where it all started… Well, actually it all started back in 2006…

When i started to get into spirituality, the first thing I wanted to do was to astral project. I didn’t have any success, but I did start taking meditation classes at a psychic school. From there I entered a year long clairvoyant training and then went on to do more spiritual trainings. Over the course of my entire life, I have had three lucid dreams. 

  1. I was in my late teens, living at my parents and I fell asleep in my room.  I woke up in my dream and came to realize I could control my dream, so I decided to manifest a Rammstein Concert right in front of me. And…. that is exactly what happened. The dream didn’t last long though.
  2. I was living in Chicago, probably in my early 20’s and fell asleep in my apartment. I woke up in my parents house and it was dark. I noticed my glowing arms and then looked at the wall. I thought to myself, let’s see what happens if I put my hand through the wall. I started to put my hand through the wall and it felt very dense. At that point I got scared and woke up in my bed in Chicago.
  3. The last lucid dream I had happened in Chicago. I was at a friends house sleeping on the floor. I woke up in my dream and it was pitch black all around. I noticed light below me and shifted my attention there. I looked down and started to recognize my two friends sitting in the living room. I then noticed my physical body sleeping on the floor. I got scared and woke up.

Despite having an affinity for dreaming, for many years I went without keeping a dream journal or sometimes not even remembering my dreams. But that is all changing now. I have been keeping a dream journal for at least a week now and have attempted to Astral Project numerous times. I have failed every time, but I am making progress. It is this process of letting go of fear and dropping expectations. Essentially, I get comfortable in bed and consciously start to put my body to sleep while keeping my mind awake. It is the most bizarre experience I’ve had in a long time. What starts to happen is my legs and arms start to lose feeling and go numb. Then this numb feeling climbs up to my chest and that is when my heart rate picks up and I feel like i might die. I tried a few more times and finally moved beyond this. Another weird thing is when your lips, tongue and throat start going numb. This is also a very uncomfortable stage to work through. You have to keep yourself propped up just enough so saliva will just fall down your throat so you don’t have the urge to swallow. Once you try to move, it slows down and even reverses this whole process of putting your body to sleep. 

There are a few stages that follow putting your body to sleep that I have not gotten to yet, but once I do I will write a blog about it. I am really excited about this. I am just going to keep going until I have my first astral projection. I imagine from that point things will get a little easier. I really wonder how succeeding at this will affect me as a creator. I feel as though I could really enhance my creativity. 

Anyway that is what I have been up to lately. My wife and I are leaving Tucson, AZ and will be heading to southern California for the winter. Until next time…

Find Your Freedom,

Andrew

11/22/18 | AZ

The only thing between you and your dreams is ENERGY.

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Yesterday I turned 34. Being in my thirties is very interesting because it is a time in which our society believes that you should have your life together. If you don’t have your life together, you are a failure. If you have not achieved your dream you might as well give up and get a “real job.” If you are doing what you want by this age, then good for you. That is the overall energy I felt once I hit my early thirties. 

Well, I have created a small business with my wife and sold the client list. We are now traveling full-time in a RV. These are two dreams that have come to fruition in my early thirties. I feel good about this, but I am failing still as an artist. This is hard for me, because becoming a successful artist is my ultimate goal. 

Performing in front of thousands of people, starting my own clothing line, writing a best selling novel, making movies – the list goes on. It all sounds crazy and perhaps impossible, but these are my dreams as an artist and entrepreneur. Big dreams take time and I am willing to be patient. 

My life is so different now. My wife and I travel around the United States, typically staying in one place for a month at a time. We both teach English online which is what allows us to keep traveling. We all also do workshops at yoga studios and I do readings over the phone. It is taking longer than I anticipated in regards to growing our new business. Luckily we can both teach English online. I love it because I get to meet people from all over the world, help them with their English and learn new things about their culture.

I’ve always known that I was a late bloomer. It is why I am not afraid of getting older. I know I will achieve all my dreams. The key for me is letting go of the societal expectations that create that feeling of failure. Aside from that the big component is staying persistent; practicing music, writing, making films, etc. 

Anytime I go to pursue a bigger goal I am always met with doubt, but I can always rely on my growing confidence and self belief. Every wall I break through, I use that strength I gained to battle through the next wall. The only thing between myself and my dreams is energy. I know how to move energy. I have and will continue to move it out of my way. Dreams are possible. We have seen many people live their dreams. If you believe dreams are impossible, that is where you are stuck. That will greatly limit you. Dreams are beautiful because it is a time in which you can shine. Dreams allow the spirit to be engaged. 

Where are you in your life? What is your next step to reeling in your dream? #makeithappen

-Andrew

10/5/18 | NM

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Driving to my Dreams

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On the road, is this my home?
Driving down the highway, I’m not alone
And with my higher-self up above, I’m in my zone
I find myself content, I find myself happy
Not another place I would rather be
Than in the drivers seat and feeling free
Would you believe it to work?
Would you believe it be okay?
Don’t take the risk, some may say…
But I trust and I must…
Drive to all my dreams
And some are jealous, some are inspired
Just know I’m not perfect, I just have this fire
I’m hardwired to never stop
Until I experience my dreams in my skin
A master in the spiritual sky
But I think it is time to sink in
My heart and my eyes
To feel and to see
To drive to all my dreams

-Andrew

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An Extraordinary Life

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At age thirty-three, I feel as though my life is just beginning. Unlike most people, I look forward to getting older. I feel this way because I know I will continue sinking into my voice, embracing the aspects of my identity and experiencing more of my dreams.

As a clairvoyant I look at past-lives. I have looked at quite a few of mine and I have seen low lives and high lives. I’ve always had an intuition that this life was going to be very unique. In my early twenties I became very passionate about pursuing my dreams, but never sat back and thought about this life possibly being a high life.

Could I unlock all my abilities and experience all of my dreams? Could this be an extraordinary life? I never wanted to do just one thing. I’ve always been interested in singing, dancing, writing, acting, painting, travel, starting businesses, movies, modeling – the list goes on. You see the lucky few that get to do many things, that get to have a lot in life. Maybe they were born into wealth and opportunity or perhaps they worked their asses off to have what they have. I was not born into wealth, but I am driven. I know if I just keep moving forward, I will experience one dream after the next.

I think something that I will have as I reach bigger dreams is gratitude. I can only imagine that after all the pain and frustration of being stuck and then finally breaking through, I will be immensely grateful. How could I take anything for granted at that point?

I like being an entrepreneur. Despite some frustration, I do enjoy the challenge of starting a new business. I also enjoy having a home on wheels to travel full time. It is interesting because we have met numerous people since we have bought our fifth wheel RV and they have mentioned how they want to do the same at some point. We met a guy in Margate, NJ where we saw Lucy the Elephant (2nd largest elephant structure in the world) and he said, “you guys are living the dream!” It is weird to think about, but I do feel this is the beginning of MY life. It is terrifying, but I am learning to trust myself. I don’t desire or expect perfection and I’m sure there will be some setbacks, but I do believe life is just going to get and better and better. In those last few moments before I die, I want to smile thinking, holy shit – that was one crazy life.

Sure my life has seemed pretty crazy prior to this moment, but something is different now. I feel a change. I feel like I have taken ownership of my life. I feel the freedom and I don’t intend on wasting it. This life is extraordinary.

Find Your Freedom,
Andrew

6.20.18 | NJ

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