Stand up, Stand out

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to be safe is to fit in
throw on hat, a jersey – your team wins
Stand out and your subject to a shout out
Judgement and invalidation 
Should it be enough to scare you away from validation? 
My heart is here, on display
Stronger than fear
And the negative energy that comes my way
What makes you unique?
Go deep within
I’m the puzzle piece that just won’t fit in
I’m finding my own safety
I’ll take my first chakra for a spin
the speed of blue, may be too fast for you
But I love the creative fast lane, I love to cruise
What is your energy?
It’s time to choose

-Andrew

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the Book that Changed Everything

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It wasn’t until my second semester at Columbia College Chicago that my roommate opened up to me about spirituality. I learned that he took some classes out in California on meditation. I was really interested in everything that he shared, so he let me borrow a book that would change everything. The book is called, “You Are the Answer,” by Michael Tamura. Michael is a clairvoyant, healer and spiritual teacher. The book has all to do with the title.

This is the type of book you can read, put back on the shelf and a few years later pick back up and learn something new, or at the very least, remind yourself of something important. Reading this book for me was the beginning of me waking up. I actually remember crying while reading this book. I don’t think I have ever cried reading a book before. 

At the end of the book there are basic exercises that you can do. My roommate was already familiar with them and helped guide me through them. Most likely after seeing how much I was into it all, my roommate setup an appointment for us to get aura readings. I never had a reading before, but I had an open mind. The reading I got was accurate, but I was almost more interested in how they did that… That is when I learned that you could take meditation, healing and clairvoyant classes at this school. And that is exactly what I did.

The funny thing is that the director of the psychic school I went to actually knew Michael Tamura. They both learned from the same spiritual teacher. The exercises in the back of “You are the Answer,” were also taught at the school I went to. It’s like that book was a stepping stone, an introduction. Moving to Chicago, meeting my roommate, reading this book and going to a psychic school had a huge impact on me. I learned a lot about who I am and learned how to heal myself. These are tools I will use the rest of my life.

If you are interested in meditation, healing or clairvoyance, I would highly recommend checking this book out. Here is the link: You Are the Answer

Find Your Freedom,

Andrew

5.20.18 | NJ

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Self-Mastery

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We have a tendency to search outside of ourselves for our answers. Maybe it’s the priest, your mother, or a book. Theres nothing wrong with going to someone for help, but there is a difference between someone trying to help you using neutrality versus someone telling you what you should do. We often hear, well if I were you, I would do this… The thing is, they are not you and your life is not theirs. What does is it mean to seek help in someone who is neutral? Well, maybe they offer you tools so you can better find your answers or they may just be there to listen. They may simply ask questions that end up helping you find clarity. So to make it clear, I think there is absolutely no problem asking for help, but there is another way to find your answers.

There is a world that exists within yourself, an internal landscape – your energy system. Your energy system is comprised of chakras and channels. A chakra is an energy center that sends and receives information. There are seven major chakras in your body. Your chakras are very much associated with your skills and abilities. For example, your first chakra (root chakra) is associated with your ability to provide for yourself and others. Aside from chakras, there are channels in your energy system. These channels simply connect all of your chakras in your body, so that energy can flow naturally. Channel are like rivers. When they are clear, energy moves through with ease. When there is a block in your energy system, it is kind of like a dam. Everything gets held up. Movement is restricted and you will start to notice it in your everyday life. 

Your energy system is like a motherboard in a computer. Then there is software which consists of applications and programs. In regards to your energy system, the big question is – are you running on your programs or someone elses programs? Another way to put would be, your truth versus someone elses truth. When you start to wakeup and begin to direct your attention to within yourself, it becomes an energy game. You start to feel, hear, see and know your energy and others energies. When you have a strong sense of your energy, embrace it and make it number one – a shift begins to happen. A chakra emits a layer of your aura. Your aura is that energy field around your physical body. Some call it their personal bubble or space, but essentially it is your reality, what is REAL for you. Now, if you start to make your energy number one in a chakra, the layer of your aura that it emits will be affected. Change happens from within and slowly over time, your transformation will manifest. 

Something interesting happens when you go within and embrace your energy. You start to develop a relationship with your higher-self. Your higher-self is there to guide you. It is the parent aspect of your soul willing to hold your hand as you walk the path of your truth. When your energy system is running on other peoples energy or programs, it is difficult for your higher-self to direct you, but when you are in agreement with your own energy, it is much easier for that wise part of you to lead you. Going within and connecting with my higher-self is my primary way of getting my answers. It is not the only way, but it is my go to. 

Meditation, healing and self-discovery are all about going within to that profound and remarkable internal landscape. You may encounter some bumps on your journey. You may run into darkness and you may revisit some difficult memories or your past, but when you arm yourself with light, forgiveness and neutrality – you embrace the art of self-mastery. 

Find Your Freedom,

Andrew 

5.15.18 | NJ

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How to Meditate

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Have you ever thought about meditating, but you just don’t know where to start? Look no further, I am here to help! I am going to provide a free step by step guide on how to ground. What is grounding? It is your connection to the Earth. Why is that important? Grounding has all to do with getting your body safe and releasing negative energy. Sounds great, how do you do it? Well the style of meditation that I teach is visual meditation. Let’s get started!

  1. Find a quiet space, sit in a chair and have your feet flat on the floor.
  2. Close your eyes and take a big deep breath in. Exhale. Again, take another big deep breath in and exhale. 
  3. Notice where you attention is. Wherever it is, is fine, but bring your attention to your physical body. Your physical body is always in present time.
  4. Say hello to the base of your spine. This is the location of your first chakra, often referred to as the root chakra. 
  5. Imagine a telephone pole where one end connects to the base of your spine (root chakra) and the other descends all the way to the center of the Earth. Take a moment and allow that to establish.
  6. Take a big deep breath in. Exhale. What you just created, was essentially a line of energy from your first chakra all the way to core of the Earth. This is your grounding cord, this is your relationship with the Earth. 
  7. Now that you are grounded, your body is safe, you have more permission to be present and you have a way to clear unwarned energy.
  8. Bring you attention back behind your eyes. Take a big deep breath in and exhale.
  9. Notice what it is like to be grounded. If there has been any energy bothering you recently, go ahead and give yourself permission to release it down your grounding cord. It is kind of like flushing the toilet. There is no need to fix, solve or analyze, just let it go. 
  10. Take a big deep breath in, exhale and come out of meditation.

That is grounding. This is the foundation to everything I teach. Grounding is all about safety, releasing unwanted energy, realness and being present. I teach grounding in a FREE YouTube video. If you happen to like this blog and / or video on grounding, I do teach more about this topic and many other topics in the Art of Mediation I Series. But Andrew, you travel in an RV full-time how will you teach me? Two ways, I can either teach you over the phone or you can purchase my videos on VIMEO. If you want to learn meditation, are low on cash, but are self-motivated – I would go for the videos on Vimeo. If you really want that one on one experience, then I would suggest the class series via the phone. All of the links can be found below. Enjoy!

Find Your Freedom,

Andrew

5.10.18 | NJ

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